How Should You Restart Exercise After a Long Break?

[franznietzsche]

Somebody... please... shoot... me...

30 minutes in the pool.

Felt really good (tiring, but good) when I was in the water. Bringing myself out of the neutral bouyancy environment _quickly_ caused my muscles to start complaining.

So yeah. Someone please put me out of my misery?

I got some grey goose lying around, good vodka. I'll send some of that through the internet to ya.

 

[enigma]

Mmmmm. Yummy. With tonic and lime, please.

 

[Moonbear]

Somebody... please... shoot... me...

30 minutes in the pool.

Felt really good (tiring, but good) when I was in the water. Bringing myself out of the neutral bouyancy environment _quickly_ caused my muscles to start complaining.

So yeah. Someone please put me out of my misery?

Next time go for a hot tub rather than a pool. That'll feel really good on those sore muscles, though even harder to talk yourself into getting out of the water.

I'd give you that massage you need, but your prospective girlfriend might not like that very much.

 

[Astronuc]

Enigma! So how're the arms after one week?

 

[enigma]

They were fine by Sunday, and are still ok today.

 

[tribdog]

and you might even try getting out of bed in the next couple of days?

 

[Moonbear]

They were fine by Sunday, and are still ok today.

Good to hear. Now have you dared to return to the gym?

 

[dextercioby]

Astronuc,it had been dead for 6 days,why did u bring it back to life...??

Daniel.

 

[the number 42]

Astronuc,it had been dead for 6 days,why did u bring it back to life...??

Are you trying to encourage threadcide? Fiend!