Calculus is fundamentally about understanding rates of change and the concept of limits, which serve as a foundation for derivatives and integrals. The discussion highlights the initial confusion many face when learning limits, particularly the need to approach problems algebraically rather than relying on direct substitution. It emphasizes that while limits may seem abstract, they are crucial for calculating instantaneous rates of change, which have practical applications in various fields. Resources like "Calculus for the Utterly Confused" and Khan Academy are recommended for clearer explanations. Ultimately, mastering calculus opens up a deeper understanding of dynamic systems and mathematical principles.