Loosing interest (last year of undergrad)

In summary: I'm still have in a way "the layman's" interest in or fascination off physics but I think that is also slipping away.In summary, the person is seeking advice for their situation where they are struggling to maintain interest in their physics degree due to anxiety and perfectionism. They are considering finishing their degree for practical reasons but are also concerned about their mental health. Other individuals have shared similar experiences and suggest finishing the degree and then pursuing other interests.
  • #1
Heimisson
44
0
Hi, I was hoping for just about any advice in my situation, to gain some perspective.

I'm now on my last year of bachelors degree in physics and I feel that I'm loosing interest in studying physics anymore.

This begin when I started therapy for an anxiety disorder. The therapy has been successful but from this I have started to rethink my life. I have started to think that I decided to study physics because I was good at it in high school not because I enjoyed it. Because my anxiety is mostly driven by perfectionism that's why I think I chose the field in which I thought I could excel. The situation is more complex but I hope you get the picture.

Now that I'm getting better I feel that trying to study is physics is really taking it's toll. I feel depressed and trapped like I've spent last few years being miserable and I'm still continuing it.
I'm still have in a way "the layman's" interest in or fascination off physics but I think that is also slipping away.

I do not live in the States or a country where education is very expensive although of course not getting a degree would not be very practical.

So what do you think I should do?
Have you lost interest too?

thanks.
 
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  • #2
Heimisson said:
So what do you think I should do?
Finish your degree, then do something else.

Have you lost interest too?
Yes. Long time ago, I just didn't realize it by then. I finished my 1st degree (German diploma), which I believe was a good decision (although had I realized that I don't really like physics I had finished with an easier choice of topics - and quicker). Then, after some serious reconsideration and deciding not to stay in the field I did my 1st degree in, I applied for a few PhD positions in different disciplines, and ended up doing theoretical physics again, but in a completely different field. I very much enjoyed that work, then. The big tip that worked for me is not doing something that sounds interesting, but instead doing something that you enjoy doing on a daily basis (at least on the majority of the days).
 
  • #3
By the time I finished my degree, I was burned out, used up, and worn down. I didn't even go to the graduation ceremony - I had completely had enough of school.

A big part of my discontent was caused by being so poor for so long, though.
 
  • #4
Finish the degree by all means. You've invested a lot of years already, and you deserve to benefit from the benefits it will give you. With a physics background, you can go into many different fields with little additional preparation--computer programming, electrical engineering, signal analysis, medical imaging, etc. If nothing technical appeals to you, the bachelor's degree is still worth something in the job market (trying to get a decent job without a college diploma is really tough!).
 
  • #5
I am in a very similar situation to you. I love physics, but I do not love math. Unfortunately, upon entering the last year of my 4 year degree, there is a buttload of math all the time. As a matter of fact, it might as well be only math. I don't want to do this for the rest of my life, I don't want to learn the same DE in 4 coordinate systems so I can solve a problem that I'll never encounter, and I don't want stare at a notebook full of greek symbols in bra-ket notation for 30 hours to pass an exam. But I do want "B Sc in Physics" printed on a piece of paper, not because of what it means to me, but because of what it means to the people I want to impress. The truth of the matter is, not everybody can get a degree in physics. As a matter of fact, most people can't. I actually want to go into business(maybe finance, maybe marketing), and I want to be able to show an employer that I have a problem solving skill set that is valuable to them. I won't be using my degree directly per se, but I will be leveraging it. Get your degree, it will give you job opportunities if you need them, and a backbone for your future studies and endeavors.
 
  • #6
Timo said:
Finish your degree, then do something else

I hope you have it in you to do this...

marcusl said:
Finish the degree by all means. You've invested a lot of years already, and you deserve to benefit from the benefits it will give you. With a physics background, you can go into many different fields with little additional preparation--computer programming, electrical engineering, signal analysis, medical imaging, etc. If nothing technical appeals to you, the bachelor's degree is still worth something in the job market (trying to get a decent job without a college diploma is really tough!).

...for exactly these reasons.

Once I finished my degree I'd had enough. I swore blind I would never sit another exam as long as I lived.
 
  • #7
Heimisson said:
Hi, I was hoping for just about any advice in my situation, to gain some perspective.

I'm now on my last year of bachelors degree in physics and I feel that I'm loosing interest in studying physics anymore.

This begin when I started therapy for an anxiety disorder. The therapy has been successful but from this I have started to rethink my life. I have started to think that I decided to study physics because I was good at it in high school not because I enjoyed it. Because my anxiety is mostly driven by perfectionism that's why I think I chose the field in which I thought I could excel. The situation is more complex but I hope you get the picture.

Now that I'm getting better I feel that trying to study is physics is really taking it's toll. I feel depressed and trapped like I've spent last few years being miserable and I'm still continuing it.
I'm still have in a way "the layman's" interest in or fascination off physics but I think that is also slipping away.

I do not live in the States or a country where education is very expensive although of course not getting a degree would not be very practical.

So what do you think I should do?
Have you lost interest too?

thanks.

Same as you throughout high school, especially the perfectionism. And I had gone through what you're going through. Shedding the un-beneficial parts of perfectionism turned out to be a very good thing, but it took some major brain re-wire for me, because the first 20 years of my life was based on advancement by never failing, and my brain was wired accordingly. I don't know about you, but simply realizing the existence of unavoidable failure was enough to trigger some kind of anxiety in me.

Just so that you know you're not the only one.
 
  • #8
mayonaise said:
Same as you throughout high school, especially the perfectionism. And I had gone through what you're going through. Shedding the un-beneficial parts of perfectionism turned out to be a very good thing, but it took some major brain re-wire for me, because the first 20 years of my life was based on advancement by never failing, and my brain was wired accordingly. I don't know about you, but simply realizing the existence of unavoidable failure was enough to trigger some kind of anxiety in me.

Just so that you know you're not the only one.

Getting rid of the perfectionism is really a tricky thing. I have learned to control in many ways the thoughts that cause the anxiety. Like thinking about failure. But it's a constant battle because the idea that it's alright to fail sometimes or even just be average is something I find extremely difficult to accept.

What is really ironic is that I would probably do better if I didn't need to spend so much time and energy on either anxiety or depression which usually follows failure.
 
  • #9
hang in there. get the degree you have spent so much time on.
 

1. Why do students often lose interest in their last year of undergrad?

There are a few factors that can contribute to students losing interest in their last year of undergrad. One common reason is burnout from the intense workload and pressure of completing their degree. Additionally, students may start to feel disconnected from their coursework if they are no longer interested in their major or if they are not challenged enough. Other factors such as personal or financial issues can also contribute to a lack of motivation.

2. How can students stay motivated in their last year of undergrad?

One way to stay motivated is to set specific, achievable goals for the last year of undergrad. This can help students stay focused and have a sense of purpose. It can also be helpful to seek out extracurricular activities or internships related to their field of study to gain real-world experience and stay engaged. Additionally, seeking support from peers, professors, and counselors can provide valuable encouragement and guidance.

3. Is it normal to feel burnt out in the last year of undergrad?

Yes, feeling burnt out is a common experience for students in their last year of undergrad. It is important for students to take breaks and practice self-care to avoid burnout. It can also be helpful to prioritize tasks and manage time effectively to prevent feeling overwhelmed.

4. How can professors and universities support students in their last year of undergrad?

Professors and universities can support students by providing resources for managing stress and burnout, offering academic and career counseling, and creating engaging and challenging coursework. It can also be beneficial for universities to have a supportive and inclusive campus culture to help students feel connected and motivated.

5. Can taking a break in the last year of undergrad affect future academic and career opportunities?

Taking a break in the last year of undergrad may affect immediate academic and career opportunities, such as internships or job offers. However, taking a break to prioritize mental health and well-being can ultimately lead to better long-term outcomes. It is important for students to communicate their reasons for taking a break and focus on personal growth during that time. Employers and graduate schools may see this as a positive attribute that sets the student apart from others.

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