it is mentioned the cosmic distance scale of the first article I linked
https://www.physicsforums.com/showpost.php?p=4447058&postcount=6 see the bottom section of that article.
here is a cut and paste from it
Cosmic Distance ladder, also known as
Extragalactic distance scale. Is easily thought of as a series of different measurement methods for specific distance scales. Previous in the article we discussed the various forms of Redshift. These principles are used in conjunction with the following methods described below. Modern equipment now allows use spectrometry. Spectrographs of an element give off a definite spectrum of light or wavelengths. By examining changes in this spectrum and other electromagnetic frequencies with the various forms of shifts caused by relative motion, gravitational effects and expansion. We can now judge an objects luminosity where absolute luminosity is the amount of energy emitted per second.
Luminosity is often measured in flux where flux is
[tex]f=\frac{L}{4\pi r^2}[/tex]
However cosmologists typically use a scale called magnitudes. The magnitude scale has been developed so that a 5 magnitude change corresponds to a differents of 100 flux.
Rather than cover a large range of those distance scales or rungs on the ladder I will cover a few of the essential steps to cosmological distance scales. The first rung on the ladder is naturally.
Direct measurements: Direct measurements form the
fundamental distance scale. Units such as the distance from Earth to the sun that are used to develop a fundamental unit called astronomical unit or AU. During the orbit around the sun we can take a variety of measurements such as Doppler shifts to use as a calibration for the AU unit. This Unit is also derived by a method called Parallax.
Parallax. Parallax is essentially trigonometric measurements of a nearby object in space. When our orbit forms a right angle triangle to us and the object to be measured
With the standardized AU unit we can take two AU to form the short leg. With the Sun at a right angle to us the distance to the object to be measured is the long leg of the triangle.
Moving Cluster Parallax is a technique where the motions of individual stars in a nearby star cluster can be used to find the distance to the cluster.
Stellar parallax is the effect of parallax on distant stars . It is parallax on an interstellar scale, and allows us to set a standard for the parsec.
Standard candles A common misconception of standard candles is that only type 1A supernova are used. Indeed any known fundamental distance measurement or stellar object whose luminosity or brightness is known can be used as a standard candle. By comparing an objects luminosity to the observed brightness we can calculate the distance to an object using the inverse square law. Standard candles include any object of known luminosity, such as Cepheid’s, novae, Type 1A supernova and galaxy clusters.