Proving a given vector equation

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Homework Statement


Prove ||u+v||^2 + ||u-v||^2=2||u||^2+2||v||^2

Homework Equations


* This is the part I can't figure out*

The Attempt at a Solution


anybody got an idea where I can start? I can't seem to remember the property I can use to simplify ||u+v||^2

P.S sorry for the vague title, i really didn't know what to put in there.
 
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Yes! sorry I should have italized them , copy pasted it, Ill edit it right now
 
Hmmmm, Not too sure what I can say, but geometrically they are two sides of a parallelogram, and u+v / u-v is the line across it
 
Ahhh I see so I do u+v dot u+v ? then just distribute and use the idea that u dot u = ||u||?
 
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nope lead me in the right direction. Thank you so much!