Reconciling alpha particle mass

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ezfzx
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Ugh ... I remember there was a reason ... but forgot what it was.
So here's 3 bits of information gathered from dozens of sources, textbooks, official sites:
  1. Alpha particles are identical to Helium nuclei.
  2. Alpha particle mass = 4.001506 u
  3. helium-4 nuclei mass = 4.0026032 u
OK, so ... why aren't they the same?
 
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OK, so the extra mass is the electrons.
That's fine. But that extra mass gets tacked on when whenever I go searching for the mass of the He-4 "nucleus".
Every source seems to ignore the fact that I'm asking for the "nucleus".
If I'm building nuclear "binding energy" questions, I need reliable numbers.
If the source isn't specific about "atomic" vs. "nuclear" mass ... or worse ... if the source is listed in response to my specific search for "nuclear mass", it can be a little frustrating. I can compare He-4 to an alpha, but what about all the other elements?

I guess the point of the story is to get values from a reliable source.

Readers: What is your favorite reliable source? U.S.Gov? Cern? Stanford? chemicalelements.com?
 
ezfzx said:
But that extra mass gets tacked on when whenever I go searching for the mass of the He-4 "nucleus".
You also found the mass of the nucleus.
Just make sure you check which value is given in a source. A proper source will tell you that.
 
mfb said:
A proper source will tell you that.

My point exactly.
 
Kids ... don't get your data from the back of a truck in a dark alley!
 
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