Spring problem on work and force

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Homework Statement



a .4 kg mass compresses a spring of .2m. The spring constant is 400n/m How fast is the mass moving after the mass is released and the spring uncompresses? If the mass is going up a .5m hill, how fast is it going?



Homework Equations



PE+KE=w

PE=mgh

KE=.5mv^2




The Attempt at a Solution



PE=.5(9.8)(x)
 
on Phys.org
To find how fast its moving right after the spring decompresses, use energy conservation. Elastic potential energy is lost, and kinetic energy is gained.

You'll have to clarify the second part -- is the hill 0.5m high? Do you mean how fast is it going at the top?
 
The hill is .5m high