Hello,
1) Draw the graph of the function $f(x) = \sqrt{x}$ on the interval $[0,n]$.
2) Partition $[0,n]$ into $n$ sub-intervals: $[0,1], [1,2], ... , [n-1,n]$.
3) Form the Riemann sum where the sample point is chosen as the left-endpoint in each subinterval.
4) Form the Riemann sum where the sample point is chosen as the right-endpoint in each subinterval.
5) Observe that #3 is less than the area below $\sqrt{x}$ on $[0,n]$.
6) Observe that #4 is greater than the area below $\sqrt{x}$ on $[0,n]$.
Putting all of this together we get that,
$$ \sqrt{1} + \sqrt{2} + ... + \sqrt{n-1} < \int_0^n \sqrt{x} ~ dx < \sqrt{2} + \sqrt{3} + ... + \sqrt{n} $$
Thus,
$$ \tfrac{2}{3}n^{3/2} + 1 < \sqrt{1} + \sqrt{2} + ... + \sqrt{n} < \tfrac{2}{3}n^{3/2} + \sqrt{n}$$
Can you finish these steps yourself?
Bonus Problem: Show that $1^k + 2^k + 3^k + ... + n^k = \frac{n^{k+1}}{k+1} + \varepsilon(n)$ where $|\varepsilon(n)| < Mn^k$ where $M$ is some constant.
(Note, this is a generalization of your problem. Here $k$ is an positive real number).