The Vegemite Toast Diet: Benefits and Risks

[pivoxa15]

What are the consequences of a vegemite toast diet with some taking of fruits and water during the day?

 

[cristo]

erm... boredom?

 

[jim mcnamara]

As long as you get complete protein (I don't know if vegemite and bread provides that)
you should be alright. Vegemite is defunct brewer's yeast, and most yeasts are not complete protein or are really marginal. Bread (wheat) is not a complete protein either.
And I don't know if brewer's yeast + bread = complementary protein. I kinda doubt it.

You can look it up.