The area under a velocity-time graph represents displacement, while the total area accounts for distance, with negative areas indicating motion in the opposite direction. The integral of the graph assigns a negative value to areas below the x-axis, reflecting negative velocity and displacement. Understanding these concepts requires familiarity with integration, but it is possible to explain negative areas without it. Students often question why areas can be negative, which can be clarified by emphasizing that negative velocity corresponds to negative displacement. Thus, the distinction between distance and displacement is crucial in interpreting velocity-time graphs.