What is the key to lasting happiness and emotional security?

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The discussion highlights that lasting happiness is closely tied to emotional security and the ability to give to others, particularly within family structures. Job security and financial stability are essential for peace of mind, while the breakdown of familial relationships contributes significantly to emotional insecurity in the UK. The conversation also touches on the idea that happiness is influenced by genetic factors and personal circumstances, with some individuals experiencing persistent unhappiness due to trauma or mental health issues. Additionally, the importance of cultivating altruism, love, and compassion is emphasized as a pathway to achieving true happiness. Ultimately, the pursuit of happiness is a personal journey shaped by individual experiences and choices.
  • #31
"Happiness" is simply a "state of mind"
What it means to one person is not necessarily what it means to another.
 
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  • #32
Ivan Seeking said:
The thing is, in my experience at least, the feeling you describe is also fleeting. I have watched any number of people struggle for years in hopes of finding a spiritual happiness pill - a way to always feel that connectedness of which you speak. Even Mother Theresa struggled with her faith. In her later years, she never felt the the spiritual connection that she felt in her youth. You might say that she took her faith on faith. Imo, faith is much more subtle than a warm fuzzy feeling. It is a philosophy one adopts in spite of the frequent if not permanent loss of connectedness. The real trick is to believe it even when you don't feel it.

It is hard for me to believe that the rates of depression are not linked to the loss of spirituality. To some extent, I think we have rationalized our way out of happiness.

As you pointed out earlier - people come and go. Spiritual happiness is something you either find and accept or reject and dismiss. The cup is either full or empty.
 

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