Proteins can be found in numerous places in the cell. Let's begin with the phospholipid bilayer. These proteins can exist within the cell membrane which are known as integral memebrane proteins, or they can be hydophylic proteins which exist as preriferial membrane proteins which interact with other proteins. The proteins within the cell do not fall out of the cell because of the cell membrane. Cell membranes that only allow certain things to pass through are said to be selectively permeable. Proteins, because of their size go in and out of the cell through what is known as exo and endo cytosis. Unlike other molecues and substances that diffuse either through the membrane itself or by active transport, these protiens exit the cell through exo cytosis. But not any protein leaves. Depending on what type of R group is attached to the polymer, usually a polypeptide, also depends on the destination of the cell. These R groups are attached to the protein in the ER and then sent to the Golgi for shipping. Hope that helped.