Why are some people lactose intolerant?

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SUMMARY

Lactose intolerance occurs when the body stops producing lactase, the enzyme necessary for breaking down lactose, as humans mature. This condition is common among mammals, including adults, who typically lose the ability to digest milk sugars. Conversely, lactose tolerance is a result of a genetic mutation that allows continued lactase production into adulthood, predominantly found in North Europeans. This mutation is a recent development in human evolution, as most North Europeans were lactose intolerant just a few thousand years ago.

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  • Understanding of lactase enzyme function
  • Basic knowledge of human evolution and genetics
  • Familiarity with lactose and its role in digestion
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Individuals interested in human biology, nutritionists, geneticists, and anyone seeking to understand dietary impacts on health, particularly regarding lactose intolerance and tolerance.

koz124
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hokay well i was thinking the other day.. (as i do everyday) and well i thought why are some people more lactose intolerant.

my mum is a health know-it-all so i know that as humans we arent supposed to be drinking cows milk for starters

and spare me the genetic story.

i just want to know is it a problem with the gastric acids in your stomach, or the way you digest things?

thanks yall
 
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Actually the question is better posed in the opposite: Why are some people lactose tolerant?
The normal situation, or most common at least, in mammals is that we're lactose intolerant as adults.

The reason for lactose intolerance is that the body ceases production of lactase, the enzyme that breaks down lactose (milk sugar). This is what usually happens in mammals as they mature.

Not sparing you the genetic story, the reason for lactose tolerance, is a genetic mutation that disables this shutdown, allowing lactase production to continue into adulthood. It's particularly common in North Europeans, and it's a very recent thing on the evolutionary scale. Only a few thousand years ago most North Europeans were also lactose intolerant.

So if anything we're not 'supposed to' be drinking milk at all, as adults. But it doesn't matter where the milk comes from - lactose is lactose. (although some milks contain less of it)
 

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