SUMMARY
Citric acids, particularly from fruits like oranges, increase the body's alkalinity despite their acidic nature. According to Carque, organic acids consumed are converted into alkaline carbonates, enhancing blood alkalinity. Research by Blatherwick and Long confirms that even substantial intake of orange juice consistently results in alkaline urine, demonstrating the body's capacity to oxidize citric acid effectively.
PREREQUISITES
- Understanding of organic acids and their metabolic pathways
- Basic knowledge of human physiology and acid-base balance
- Familiarity with the concept of alkalinity in biological systems
- Awareness of the effects of dietary components on urine pH
NEXT STEPS
- Research the metabolic conversion of citric acid in the human body
- Study the role of alkaline carbonates in maintaining blood pH
- Explore the physiological effects of high citric acid intake on urine pH
- Investigate the health benefits of citrus fruits beyond alkalinity
USEFUL FOR
Nutritionists, health enthusiasts, and individuals interested in the effects of dietary acids on body alkalinity will benefit from this discussion.