PntLnSqrCb said:
... the people I heard it from had no idea what they were talking about.
Consider that a distinct possibility. It reminds me of so many things that adults tell children in order to avoid a hassle (for many examples, see Calvin and Hobbes in which Calvin's dad "explains" things to Calvin). For instance: "All of the vitamins are in the skin." Ha. Sad to say, I only very recently realized that one. (I now peel the carrots potatos when we have guests, but I still keep the skin on when it's just me and the misses.)
PntLnSqrCb said:
... the popcorn one probably had to do with ...
Probably shmobably. Are you telling us that you've never popped popcorn in a microwave oven? The beauty of science (scientific thinking) is that someone can reason all they want, but they are not allowed to argue with the experimental observations. (Well, interpretation of the observations, maybe, but popped popcorn is irrevocably distinct from unpopped popcorn.) How does the person making the claim then explain the popping of the popcorn in a microwave oven, if the microwaves are "too long"?
PntLnSqrCb said:
If there wasn't a spinning plate, your food would be cold in some spots and warm in others. Can someone explain this?
Yes. The microwaves are injected from a source; they do not magically appear everywhere inside the oven. In fact, they are generated resonantly and coherently, but they are being used for a very incoherent purpose: cooking. They do manage to bounce off of the walls of the oven, but the nature of the injection simply leaves some spots "cold". It is similar, although not as extreme, as sunbathing. If you lie on only one side, your other side will not get tan. You must turn in order to distribute the tan evenly.
PntLnSqrCb said:
I also thought of another example involving the Heisenberg uncertainty principle but I couldn't put it into words but if you know or have an idea of what I'm thinking about, please tell.
You could be referring to several issues. I will guess: You cannot measure the position of a particle more accurately than about the wavelength of the light that you use to probe the position (one of Heisenberg's original conceptions). There are many other consequences of the principle as well, and in fact they are all based on a limit imposed by wavelength in some way or other.