Alpha decay emits a helium nucleus instead of protons or gamma rays due to the balance between electromagnetic and strong nuclear forces within the nucleus. The strong force holds nucleons together, but quantum tunneling allows alpha particles to escape when they spend enough time outside this force's range. Helium nuclei are particularly stable due to their high binding energy and "magic number" properties, making them ideal for emission from larger, unstable nuclei. While gamma rays can be emitted after alpha or beta decay when the nucleus is in an excited state, they are not released before decay because the nucleus lacks the necessary energy. Overall, the stability of helium and the dynamics of nuclear forces explain the preference for alpha decay over other forms of particle emission.