Demystifier said:
Do you mean a hoop with zero or non-zero extension in the radial direction? In the case of a realistic non-zero extension, it's not easier at all. In the case of zero extension the KE will be infinite for ##\omega R=1##, which does not help to understand why the result is finite for the disc.
I think it's a red herring which makes the analysis unnecessarily complicated. First, it depends on elastic properties of the material, so it misses the essential purely kinematic effect that does not depend on the material. Second, one can imagine that the "disc" is a swarm of many little rockets (the illustration below is generated by ChatGPT), each with its own engine, and without the attractive forces between them, but with a communication system which makes their motions synchronized. In that case there are no internal stresses at all.
The system with rockets isn't a closed system, so I don't think it would be a good model at all. I'd question whether a non-closed system even had a definite invariant mass or energy, due to the relativity of simultaneity. I wouldn't have any objection to a system where the rockets exhcanged particles between themselves to hold themselves in position, though I've never seen anyone write about such a thing. Of course, creating the attractive force you'd need to hold the rockets in a ring-like orbit would seem to require exchanging particles (real or virtual) of negative mass, as exchanging particles of positive mass would create forces of the wrong sign. The same if the rockets exchanged particles with some central point in the origin, you still need negative mass particles. Having the rocket exhaust move outwards does keep the rockets in the correct orbit, but at the expense of making the system not a closed one.
The covariant entity that describes the flows of energy and momentum through space-time is the stress-energy tensor.
Tension is one of the forces of stress that's part of the stress energy tensor. In most applications of General Relativity tension is irrelevant. The only terms that contribute to the stress-energy tensor in the systems usually studied with GR are positive pressures, usually isotropic.
note: Latex rendering problem, stuff was disappearing on me until I stopped triggering Latex.
A simple boost of the stress-energy tensor
T'^{ab} = \Lambda^a{}_{c} \Lambda^b{}_{d} T^{cd}
illustrates how pressure terms in one frame can contribute to energy density in another frame.
Example: suppose the only nonzero component of the stress-energy tensor T is ##T^{33##. Then ##\Lambda^0{}_3 \Lambda^0{}_3## would make that term contribute to the ##T'^{00}## term in the "boosted" stress-energy tensor T'.
I don't think it's at all unreasonable to ask in the hoop problem what the stress-energy tensor of the hoop is. I would (and did) go so far as to say that the stress-energy tensor is the only covariant mathematical description of the hoop. I should add - that I'm aware of. Every time I say something is the only way, I find out that there is actually another way. Be that as it may, I don't know any other way that's covariant to describe the distribution of mass-energy.
While the stress energy tensor is mostly used in GR, it originates in SR. That said, it's usually only brought up in the context of GR, the only author I've read that talks about it in a SR context is Rindler, and I don't particularly care for his treatmen.