ADD? Feeling very frustrated at the moment

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SUMMARY

The discussion centers on a community college sophomore expressing skepticism about Attention Deficit Disorder (ADD) while grappling with inconsistent study habits and concentration issues. The individual experiences intense focus during moments of high motivation, particularly when influenced by music, but struggles with restlessness and zoning out during less engaging tasks. Concerns about the potential impact of ADD medication on mental health, particularly in relation to a family history of schizophrenia, further complicate the individual's feelings. Ultimately, the participant acknowledges the need for professional guidance rather than self-diagnosis.

PREREQUISITES
  • Understanding of Attention Deficit Disorder (ADD) symptoms and diagnosis
  • Familiarity with the effects of medication on mental health
  • Knowledge of psychological states and their impact on concentration
  • Awareness of family mental health history and its implications
NEXT STEPS
  • Research the effects of ADD medication on individuals with a family history of schizophrenia
  • Explore techniques for enhancing focus and concentration, such as mindfulness or cognitive behavioral strategies
  • Investigate the relationship between motivation, psychological states, and academic performance
  • Consult resources on self-assessment tools for ADD and mental health evaluations
USEFUL FOR

Students, educators, mental health professionals, and anyone interested in understanding the complexities of ADD and its impact on academic performance and mental health.

Nano-Passion
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Sorry this is a long, but I think that context is very important in this case-- or maybe its an excuse to speak my mind. This post can be summed up to the following four sentences:

[1] I'm extremely skeptical about ADD
[2] I'm plagued with inconsistent work-habits (huge spurts of study and lack of)
[3] I find it hard to concentrate when I'm not really interested
[4] My brother has schizophrenia, and I fear that ADD medication might affect me. (read paragraph 4)

A little bit about me: I'm a quite passionate sophomore at a local community college with many (probably too many) interests. I have a 3.9 gpa and I aim to do research in physics. So it doesn't really sound like I have ADD but read on..

Lately, I've been feeling very very frustrated. I sometimes have immense spurts of focus and persistence. I notice that I have this when I'm completely and utterly motivated with certain music that puts me in a particular psychological state. But most times I find myself restless if I'm not really interested, getting up often to take a break, and zoning out here and there. What makes it even more frustrating is that I am an extremely ambitious person. I feel very motivated to immerse myself in study but I can't focus unless I have a certain state of mind that is often hard to accomplish. In fact, I often feel guilty if I hang out and socialize. But even though I spend a large amount of time at home to study, I still manage to get relatively little done because I get up a lot to do other things.

I've always been very skeptical about ADD and I've always been careful to not fall into any "self-fulfilling prophecy." I'm also a very big believer that the most important thing for one to be successful is one's perceptions, beliefs, and paradigms. And I pay little to no mind of the chemistry of the brain among other things. But I've been starting to feel powerless the past few weeks. In everything I do, I try fervently to make something as interesting as possible to my brain. I always try to look at something from a different perception. But it hasn't been working so great. And I'm afraid my lack of consistent study will jeopardize my long-term goals.

As a child, I could never focus on a task for more than a few minutes. I was the kid that was always making very silly noises (somehow accidently) in the middle of the class despite multiple threats by the teacher. But growing up, things changed a lot and it became much much better.

Can taking ADD medication increase my chances of developing schizophrenia? It doesn't seem to be a genetic trait in my family, my brother is the only one known to have it. He had a deep bout of depression for a month or two before he started developing symptoms of schizophrenia. The word depression is thrown around too easily but not in this case. He wasn't doing anything for a month or two, he looked as if he had no motivation to do any activity.

And again, I'm pretty skeptical about ADD. The symptoms of ADD that I read about seem to apply to 99% of the population. But I don't know any better, and I've only recently started to consider its legitimacy.

Edit: I don't think I'm burnt out either. I like studying differential equations and other things in my free time--but when it comes to things I'm not really motivated in, I struggle to keep my focus.
 
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Sorry, we can not give a diagnosis on the internet. Please see a doctor or psychiatrist. I'm sure they can help you.

Good luck!
 

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