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Is there any study showing that sleeping too little for a period of time, say a few months, lowers a person's IQ ?
Sleep deprivation significantly impacts cognitive performance and can lower IQ over time. A notable study titled "Effects of Total Sleep Deprivation and Recovery Sleep on Cognitive Performance and Brain Function," led by Dr. Sean Drummond, investigates the effects of sleep loss on brain function using MRI imaging. The study involves two branches: one assessing cognitive tasks without sleep deprivation and another examining brain responses during sleep deprivation and recovery. Participants must meet specific eligibility criteria, including being right-handed, aged 18-39, and in good health.
PREREQUISITESResearchers in cognitive neuroscience, healthcare professionals studying sleep disorders, and individuals interested in the relationship between sleep and cognitive performance will benefit from this discussion.