FeynmanFtw said:
I hope I'm not asking for too much if you could perhaps show me how this coordinate transformation would take place (as per the homework guidelines, the solution is already apparent and I'm asking for an alternative explanation).
The fundamental physics hiding under the examples is as follows.
Spacetime is the background on which all physics happens.
A reference frame is just a way of "drawing" a coordinate system on that background. It makes it easier to do physics because you can assign numbers to different locations and express physical quantities as a function of those numbers.
A different reference frame is just a different way of drawing coordinates. Just like you can draw different grids on a piece of paper, you can define different grids on spacetime.
On a piece of paper, if we agree the origin and units for our grid, the coordinates of a point using one syatem are related to the coordinates in another by a rotation. On spacetime, if we agree the origin and units for our grids, the coordinates in two grids are related by the Lorentz transforms.
Any object you see around you is actually 4d - the 3d object you see now and an extent in time. A sphere, for example, is actually a 4d analog of a cylinder - a spherical cross section and a long length in the time direction.
Imagine drawing a very long narrow rectangle on a piece of paper. Draw a grid on it. What is the x-extent of the rectangle according to the grid? Different grids will measure different widths because their x axis makes a different angle to the rectangle. Now remember that frames in relativity are just different grids on spacetime. The extent of an object in the x direction depends on the choice of grid - that's length contraction.
Imagine two points drawn on a piece of paper at the same y coordinate. Using a different grid, will they be at the same y' coordinate? Similarly, two events in spacetime that have the same t coordinate won't have the same t' coordinate. This is the relativity of simultaneity.
Two points with different y coordinates will have some y-separation. Using a different grid they will have a different y'-separation. Similarly, two events in spacetime with some t-separation will have a different t'-separation. This is time dilation.
Note that all effects like time dilation and length contraction are just consequences of different choices of the imaginary grid you chose to use.
Go and look up Minkowski diagrams, which are just maps of spacetime drawn on a piece of paper. You can draw multiple grids on them and begin to build intuition for how measurements made with the grids relate.