Deriving Rotational Energy Equation for Rigid Bodies

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Hello, I think I've got the right idea on how to perform this question but I just need a little bit of help.

Homework Statement



Show that for a rigid body rotating with angular velocity [itex]\omega[/itex] the energy of rotation may be written as:
[itex]E = \dfrac {1}{2}I\omega^{2}[/itex]

where the moment of inertia of the body about the axis of rotation is given by:
[itex]I = \int dV \rho r^{2}[/itex]

where [itex]r[/itex] is the distance from the rotation axis to the volume element [itex]dV[/itex] and [itex]\rho[/itex] is the density of the object in that region



Homework Equations


[itex]E = \dfrac {1}{2} mv^{2}[/itex]
[itex]v = \omega r[/itex]
[itex]I = \int r^{2} dm[/itex]


The Attempt at a Solution



I can firstly identify that

[itex]E = \dfrac {1}{2} mv^{2}[/itex] which looks similar to the rotation energy equation.

I know that
[itex]v = \omega r[/itex]

But what's confusing me is that usually, the moment of Inertia is represented as
[itex]I = \int r^{2} dm[/itex] and I don't really know how to link the two.

Substiting angular velocity into the energy equation

[itex]E = \dfrac {1}{2} m(r\omega)^{2}[/itex]

but where do I go now?

Thanks
 
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So if you have a little volume dV at radius r, its mass is rho*dV, right? What is the kinetic energy of this little piece? For the total energy you should then sum (read: integrate) all these pieces.
 
Thanks for the reply CompuChip, sorry for this late reply. I took onboard what you said, perhaps you could verify my answer.

I have [itex]v = \omega r[/itex]

[itex]I = \int dV \rho r^{2}[/itex]

[itex]dm = \rho dV[/itex]

[itex]I = \int \dfrac {dm}{\rho} \rho r^{2}[/itex]

[itex]I = \int dm r^{2}[/itex]

[itex]I = r^{2} \int dm[/itex]

[itex]I = r^{2}m[/itex]

[itex]m = \dfrac {I}{r^{2}}[/itex]

[itex]E = \dfrac {1}{2} m v^{2}[/itex]

[itex]E = \dfrac {1}{2} m \omega^{2} r^{2}[/itex]

[itex]E = \dfrac {1}{2} \dfrac {I}{r^{2}} \omega^{2} r^{2}[/itex]

[itex]E = \dfrac {1}{2} I \omega^{2}[/itex]

Is that the best way?