How do you convert ordinary frequency to angular frequency?

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Homework Statement


A 22 kg block oscillates back and forth along a straight line on a frictionless horizontal surface. Find the oscillation frequency, if its displacement from the origin is given by

x(t) = (22.0 cm)·cos((25.0 rad/s)t + π).

Homework Equations


angular frequency=sqrt(k/m)
period=2pisqrt(m/k)
period=1/frequency

The Attempt at a Solution


okay so from the equation they gave us i think the 22.0 cm (0.22m) is the amplitude of the oscillation, and 25.0 rad/s is the angular frequency, and the pi is the is the phase angle. So I am trying to solve for oscillation frequency but I am not sure how to start the problem. Any solid help with trying to start this problem would be appreciated, Thanks!
 
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Im honestly not sure how they are related, i feel like that is part of the reason why I am lost when it comes to this question. Any help on trying to understand there relationship?
 
Angular frequency tells you how many radians per second. How many radians are there in one complete oscillation?
 
There is 2pi radians in one oscillation isn't there?
 
michaeltozer13 said:
There is 2pi radians in one oscillation isn't there?
Exactly. So to convert ordinary frequency (##f##) in cycles/sec to angular frequency (##\omega##) in radians/sec, what would you have to do?