look if you have a type of AB3 molecules with similar 3 atoms like NH3 then you have one rotation improper axis which is C2 this axis is passing through each H atom hence you have only one C2 axis since the 3 atoms are the same, but how does this axis process 180 symmetry?..this needs a bit visualization from you..
if you have a planar NH3 (that is a molecule drawn on planar paper with no 3D dimensions) and keeps in your mind the image of the C2 passing through one of the H atom, if you turn the paper to 180 degree (turn the paper to other side) you will have the left H atom in the right position and versa. and this is also with other atoms.
Notice also that NH3 has also C3 axis but this once passes through Nitrogen atom perpendicular to it (axis goes from the paper to out), that is if you rotate the molecules around the inner axis by 120 degree(that is the angel between 2 H atoms) you will actually have the same H positions which is another symmetry.
got it?