How long can you hold your breath?

  • Thread starter Thread starter Gokul43201
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Discussion Overview

The discussion revolves around the topic of breath-holding capabilities, exploring personal experiences and techniques related to how long individuals can hold their breath. Participants share their maximum times, methods, and the implications of breath-holding in various contexts, including recreational activities like free diving and swimming.

Discussion Character

  • Exploratory
  • Debate/contested
  • Conceptual clarification

Main Points Raised

  • Some participants report being able to hold their breath for 1-2 minutes, while others claim longer durations, with one participant recalling a time of 3 minutes.
  • Several participants discuss the importance of relaxation and breathing techniques to extend breath-holding times, with mentions of meditation and deep breathing before attempting to hold breath.
  • One participant humorously suggests that holding breath for more than 30 minutes would be unrealistic, while another reflects on the dangers of breath-holding, citing a past incident of someone passing out.
  • There are mentions of using breath-holding for practical purposes, such as during swimming or in emergency scenarios, rather than just for the sake of holding breath.
  • Some participants express concern about the safety of breath-holding, emphasizing the need for caution and medical advice before attempting prolonged breath-holding.
  • One participant notes a discrepancy between the original question and the poll options, indicating confusion about the intent of the discussion.

Areas of Agreement / Disagreement

Participants generally share their personal experiences and opinions, but there is no consensus on the maximum times achievable or the best techniques for breath-holding. The discussion includes a mix of anecdotal evidence and differing views on the safety and purpose of breath-holding.

Contextual Notes

Some participants mention the influence of physical conditioning, such as swimming and free diving experience, on their breath-holding capabilities. There are also references to the psychological aspects of breath-holding, including the effects of panic and relaxation.

What is the longest you have held your breath?

  • 8 - 12 minutes

    Votes: 0 0.0%
  • 12 - 17 minutes

    Votes: 0 0.0%
  • 17 - 23 minutes

    Votes: 0 0.0%
  • 23 - 30 minutes

    Votes: 0 0.0%
  • more than 30 minutes

    Votes: 0 0.0%

  • Total voters
    38
  • #31
My brother and I used to do breath holding contests, and I used to swim laps underwater. In my best conditioned state, my pulse rate would drop into the 40 bpm give or take.
 
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  • #32
Gokul43201 said:
the thread on Blaine talks about the previous record being about 16 minutes.
Blaine and other brain-damaged people don't count.
 
  • #33
While practicing rolling my kayak in the pool lately, I've been able to get off upto 5-6 roll attempts on one breath, and that includes the setup, so probably around 1.5-2.5 mins
 
  • #34
Could it be that people who are good at holding their breath were more likely to vote in the poll, while those who were not so good, were more likely to skip voting? I thought I'm elite when I can hold 2-3mins, but now I seem to be average only! :devil:
 
  • #35
jostpuur said:
Could it be that people who are good at holding their breath were more likely to vote in the poll, while those who were not so good, were more likely to skip voting? I thought I'm elite when I can hold 2-3mins, but now I seem to be average only! :devil:

I think you're probably right about the skew. But just think, you're average among the elite! :cool:
 
  • #36
The longest I ever held my breath was in third grade (and as the neighbors told my parents, I had a pretty good set of lungs in me :biggrin:). It was slightly over a minute. I did a lot of swimming underwater trying to race my sister or compete who could stay under longest all summer long, then my third grade teacher tried telling the class that people couldn't hold their breath a whole minute, and when a friend and I challenged her on that, our reading group (yeah, this was for reading class) all ended up holding our breaths to see how long we could really hold them for. My friend ended up just under a minute, and I went a few seconds over (I was probably turning blue by then, but I wasn't going to let my teacher be right on that :smile:...wasn't I a sweet child? o:)). So, I put 1-2 min, but it was MUCH closer to 1 than 2 min.
 

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