turbo-1 said:
..."poison" (bad term, IMO) comes in...
Turbo is right. It is a really bad choice of word.
It is normal to find iron in stars. The sun's mass is about 0.1% iron
http://en.wikipedia.org/wiki/Abundance_of_the_chemical_elements
and it does no harm to the sun.
Look at the table for mass abundances of chemical elements in the solar system. Pretty much the same as that of the sun, since the sun is most of the mass of the solar system.
==============================
To get straight at the outset, why not give a direct answer to the question
Is Iron poison for a star? NO!
If you ate 1/10 of a percent of your body weight of a typical poison you would die.
For a fairly usual body weight that might be 1/6 of a pound. Imagine eating 1/6 of a pound of something poisonous!
Iron is not harmful to stars in the way that poisons are harmful. The point of iron is that it has no FOOD VALUE. In the case of very massive stars, not having any fuel in its core that it can get energy from is fatal because the star needs a constant supply of heat to prevent violent collapse.
Hydrogen is the best fusion fuel---the easiest to get energy out of. Heavier elements, like helium, carbon, oxygen, silicon...will work but are progressively harder and harder to fuse. It takes a more massive star, with more pressure at the core, to get energy out of them. And iron is impossible to get energy from (by fusing it to something higher) no matter how massive the star is.
How far up the scale a star can fuse depends on how massive it is. A small star might only be able to fuse H to He and then, when its core fills up with helium, it just stops fusing and gradually cools off. Small stars don't collapse when they cool. They just quietly cool down. They eventually shrink a bit. But nothing violent or dramatic happens.
A somewhat heavier star might get up to carbon and oxygen, go through some changes, eventually stop fusing, and then it too would gradually cool off.
The heaviest stars are able to fuse all the way up to iron, and then fusion necessarily stops for them too. In the case of a very heavy star this can lead to a supernova explosion because the star is so massive that it NEEDS to be constantly producing energy in its core just to prevent itself from collapsing.
I don't like thinking of iron as a poison. It is more like something with no food value, like chopped straw or hay, roughage, cellulose BRAN, like bulk that your body can't digest and get energy from.
It would be bad for you if you only had that to eat, because you'd starve.