Love eggs? Maybe you should consider this

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Cholesterol remains a significant concern for heart health, with recent studies indicating that dietary cholesterol, including that from eggs, is linked to an increased risk of cardiovascular disease. Previous research suggested eggs posed no risk, but newer findings highlight that exercise and overall diet quality do not mitigate this association. Moderation is advised, with recommendations to consume eggs occasionally rather than daily. The debate continues regarding the role of dietary cholesterol versus other dietary factors, such as sugar and fats, in cardiovascular health. Ongoing discussions emphasize the complexity of dietary impacts on heart disease, suggesting a balanced approach to consumption.
  • #31
I think that eggs keep well for a long time in the refrigerator.
 
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  • #32
gleem said:
Here we go again. A new study found that there was no significant association between eggs consumed and blood lipids, mortality or major CVD events based on < 1 egg per week vs >= 7 eggs per week for about 177,000 persons in 50 Countries.
These discussions on eggs no longer seem fruitful. If you find one study claiming that eggs are not related to cardiovascular diseases, it will be not too late before you find another saying the exact opposite thing. At the end, no proper conclusion can be reached.
 
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  • #33
I conclude by saying 'Thread is at an impasse', now closed.

gap.jpg
 
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