Understanding Pain Threshold: Measuring Pain and its Units

In summary, pain threshold is a measure of the pressure that is needed to start causing pain. It can be quantified with an algometer. Units are Newtons.
  • #1
Flyx
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What is pain threshold?
Can pain be measured? If so, how? What are the units?

Thx :-p
 
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  • #2
Hmm. There is the concept of a pain threshold - pressure applied to one point "starts" to hurt at some point as the pressure applied goes from very low to high. The "starts" point is the pain threshold. As is normal with humans, this varies from person to person. When this response is used for diagnosis, the physician may use an algometer to quantify a pressure induced pain threshold. There are gizmos used to induce pain for special problems, but it seems that applying calibrated pressure (pushing small flat-ended round rod into places on the body, and asking the patient to say stop when it first begins to hurt) with an algometer is a standard approach. Units are Newtons - a unit of force.

http://www.ncbi.nlm.nih.gov/pubmed/19130648
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3309218/

Also - Triage staff in clinics sometimes will ask you to evaluate your pain, from 1 to 10, with 1 being slight pain and 10 being the worst ever.
 
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  • #3
jim mcnamara said:
Also - Triage staff in clinics sometimes will ask you to evaluate your pain, from 1 to 10, with 1 being slight pain and 10 being the worst ever.
If you ask a woman giving birth, your pain will never ever be a 10.:nb)
A comic did a thing on that, and he got his pain down to a 1 comparing it to other pains. The doctor gave him an aspirin. :frown:
 
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  • #4
It's been years since I took a nuerophyschology (or was it neuroscience) course but I distinctly remember it's relative to the individual and his/her state of mind and many other variables. Can it be quantified? Possibly to some degree but the perception of pain is a very complex phenomenon. For instance, you can stick someone with a needle and measure the number of nerve cells activated by their action potential but many people will perceive this stimulus in varying degrees of pain. Why? Because you also have to take into account what happens within the brain (and a lot happens in there). Other factors may include the amount of myelin sheath around the nerves that holds the capacitance of the action potential within a neuron and so forth.

The psychology aspect cannot be undermined and plays a very important aspect of the perception of pain. No where is this apparent than when going to the gym. When bodybuilders or athletes move up in weight (or increase reps to go into muscle fatigue), the number of neurons firing increases but because they've become so accustomed to the pain they subconsciously ignore it. Personally, I've been doing a lot CrossFit lately. On Friday, we had an Army Ranger do one of the most intense workouts I've experienced in years. Within 15 minutes I was drenched (I mean completely soaked) in sweat and my muscles were shaking. It was pure agony. At this point I wanted to quite. I put on some headphones and listened to military cadences by drill instructors. The degree of pain I felt, at that point, lessened. As a matter of fact this is the reason why the military (Army & Marine Corp) use cadence so much in their training schools. They know that psychologically, cadence helps listen the perception of pain because it shifts the focus on the cadence itself. Matter of fact, this is why gyms play loud music.
 
  • #5
Flyx said:
What is pain threshold?
Can pain be measured? If so, how? What are the units?

Thx :-p
Please post what your research on this has shown.
 
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  • #6
Flyx said:
Can pain be measured? If so, how? What are the units?
As already alluded to, in many medical situations, we use a scale of 1-10 (there are no units). We ask the following question of our patients (Pts): "On a scale of 1-10, with 1 being very little pain, and 10 being the worst pain you've ever felt in your life, how would you rank this pain?"

But as already mentioned, different Pts have very different pain thresholds and pain tolerance. I had a Pt once that I was assessing for chest pain. When I asked the question above, he answered, "It's about a 7 or an 8." Now, chest pain that strong is normally a load-and-go to get to the hospital and Cath Lab as quickly as possible. But I have learned to follow up with the question, "And what was the worst pain you ever felt in your life?" To which he responded, "Well, I sprained my ankle one time pretty badly and that *really* hurt!". Whew, we were able to slow it all down a bit and spend some more time deciding what to do with him. :smile:

EDIT -- My own personal answer to the second question is probably getting road rash gravel cleaned out (debriding). Either that or sneezing one time when I had broken ribs. Hoo-boy!

I was debriding extensive road rash on a racer one time who had crashed his bike in an Ironman Triathlon, but who had gotten back up and finished the race (as a bloody mess). He was an ex-Marine in amazing shape. I knew that what I was doing was hurting him like crazy, so I asked him the 1-10 pain question. He answered with a stoic face and calm voice, "It doesn't matter, just keep doing what you're doing." Wow.
 
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  • #7
berkeman said:
Either that or sneezing one time when I had broken ribs.
Done that...

YES... Hoo-boy! [COLOR=#black]...[/COLOR] :oldcry:
 
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  • #8
Being a chronic pain sufferer, having a rebuilt broken neck and mass arthritis since, I can tell you that there is certainly a psychological component to pain, an avoidance reaction that slowly builds itself into one's routine, however, I have for years lived with neck and back pain that I considered a 7-8, and then last year was hospitalized with heavy vomiting and 'some pain', about the same level as my neck and back pain. Well, I am on 120 mg morphine/day with oxycodone for breakthrough days, so I am well prepared, normally, for living with this condition. what I felt in my upper abdomen was "heavy discomfort verging on real pain", to me admitting that yeah, I was really hurting there (as my last dose of pain meds wore off and the pain levels climbed, rapidly).

So, in the hospital, CAT Scans and Ultrasound later, they found that I had a major gall stone that was blocking the common bile duct and creating a massive backup in not just the gall bladder, but massive swelling of the pancreas as well: I had a major case of pancreatitis, which most doctors would accept as most people's "Greatest Pain Ever", yet for me it only matched my normal pain levels. So, the doctors had to rethink what my Base Pain Level is and admit that I do have a much higher tolerance to pain than others, but this has been because it has built up over time and, yes, I hurt, constantly, but I still have to live. But, now I also know that I am quite well vindicated in that my neck and back pain is Very Real and the doctors now have a real quality/quantity of pain in my case.

Obviously this is subjective. I was talking to a nurse about my pain levels, they had Finally brought mine under control and I was able to deal with it (a full week in the hospital is just no fun) and as we were talking another patient down the hall was yelling and carrying on that she was hurting so bad and so on, and the nurse confided to me that the individual had a sprained ankle bad enough to require them to administer blood thinners to prevent clotting and were holding her overnight to make sure that there was no problem. She had never had such pain before, as she clearly let all of us on the floor know. The nurse told me that she was already properly medicated. She and I just quietly agreed that some folks are lucky in that they never have to experience the extreme pain levels that Can happen yet when they DO get injured they make much more of a fuss than someone that has been in a state of chronic pain. So there is certainly a wide range of psychological and physiological differences that go along with pain, and every body is different so their experience of pain is greatly subjective rather than something that can be specifically quantified, at this point. Perhaps there will be some sort of way to quantify pain in the future, but presently we do not seem to have a specific Actual Pain Monitor at this point.
 
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  • #9
Evo said:
Please post what your research on this has shown.

the least stimulus intensity at which a subject perceives pain
It is an entirely subjective phenomenon (Wikipedia)
 
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  • #10
Perception of pain is different in some individuals. I have a back injury that sometimes causes numbness or the absence of feeling all together Other times its burning sometimes its very mild sometimes unbearable. Some times I don't have reflex reactions in my right leg. And since I have multiple disc involved from c spine through L spine stopping at s1. Its like pinches in a garden hose, each pinch diminishes sensation to a degree but doesn't stop them altogether. During flare ups they can cause unbearable pain.

As Steelwolf said the longer you deal with pain the more you "get use to it". And I also have very weak ankles and have broken each multiple times, its very intense pain indeed. And can be equal to any back pain I have experienced,... not worse just different.
 
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  • #11
As well as individual differences in pain perception, I believe context is important. I think fear can exacerbate pain. Though it could be it simply prompts a more extreme reaction to a similar pain which does not arouse so much fear.

As for people making excessive fuss, perhaps there is some sense in it. I have seen reports of research showing that tolerance of pain is increased by shouting and swearing. (Sci. Am. & WikiP. )
 
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  • #12
Merlin3189 said:
As for people making excessive fuss, perhaps there is some sense in it. I have seen reports of research showing that tolerance of pain is increased by shouting and swearing

Mythbusters did an episode on it and swearing did help them tolerate pain longer, IMHO I think vocalization of any type if done with intensity would tend to help, 1. its a distraction, 2. if said with enough intensity it may release more adrenalin into the blood stream.

In sports such as karate when sparing and training they are taught to "yell" when striking this serves to tighten the muscles "incase of counter strikes" and to increase and control the fight or flight response.
 
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  • #13
Just a comment:

Regarding psychological parameters, objective measures are not an easy matter. Some parameters are by subjective, which is also exactly the problem with subjective self-assessment techniques (ie rate you pain from 0-10). Objective from psychophysiolgy have the problem that you aren't sure that the measure correlate with what you think you are looking for. (ie the problem of defining the measure and WHAT to measure are somewhat inseparable)

Anyway, skin conductanse reseponse (both frequency and tonic level) are one way to _measure_ pain, but it's an unspecific measure. It measures rather sympthatetic activity, which can be triggered by things other than pain.

In infants - who obviously can't answer a self-assessment form, skin conductance measurements are common method.

Also most of psychophysiological measures are relative. That have no absolute meaning. You need strict experimental control to compare pain between situation A and B. Absolute scales are rarely well defined.

/Fredrik
 
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  • #14
Fra said:
Anyway, skin conductanse reseponse (both frequency and tonic level) are one way to _measure_ pain, but it's an unspecific measure. It measures rather sympthatetic activity, which can be triggered by things other than pain.

Nerve conduction I also find as inadequate measure of both pain and muscle response, I was given a test and it measured the conductivity of the nerves in my legs. On the right side which is the side most affected I couldn't even feel nor did I even flinch as these long needles were pushed into my leg and then electricity was applied to measure the amount of conductivity. Although sometimes my pain on that side is excruciating it varies between tingling, burning, aching and numb. The test said the nerves were working...lol Then they tested the left side which I felt and the test was horrible, the left side came back slightly abnormal even though every time they shocked me I nearly jumped off the table. On the right side the feeling is so diminished at times I don't even have "reflexes" or the Dr, just can't find it, which with the test being "normal" I found very odd.
 
  • #15
Having nervedisorders or simply jammed nerves in the back or inflamed muscles is probably a separate discussion. Jammed nerves can of course causr both pain and loss of sensation depending on bundles. Ans are also generally assymmetrical in the body. And regulation of heart for example ia not symmetrical and this ia how assymmetric brain processes such as some stress conditions can cause left/right and imbalance of heart and arrythmia.

Most psychophysiological measurements are influenced by soo many things that the quality of inferences stand and fall by the ability of strict experimental control in the context of a paradigm.

/Fredrik
 
  • #16
berkeman said:
"On a scale of 1-10, with 1 being very little pain, and 10 being the worst pain you've ever felt in your life, how would you rank this pain?"

I think this is about the most accurate ranking you're going to get if it's dealt honestly by the patient. Junkies will always walk in the office and say it's 9.5 everytime because of drug-seeking behavior but every one of them knows the real number.

It's not just with pain, it's with every introspective report, IMO. I had physiological psychology prof in undergraduate school I've mentioned here before and he said something one day in class that has stuck with me ever since. He said something along the lines of... that if you get yourself in a quiet space and ask yourself how you really feel about a given topic, then that's what the right answer is.
 
  • #17
DiracPool said:
say it's 9.5 everytime because of drug-seeking behavior but every one of them knows the real number.

That can also apply to someone in sever pain, many ER docs and GP's forget that in (some cases not all) that if an honest person can deal with a pain or take care of it themselves they will, that's what Ibuprofen, Tylenol, Aleve are for. SO when they do go to Doctors or the ER is because they are SEEKING drugs. For relief not for getting a fix. IMHO a way of distinguishing from those types of patients (chronic pain sufferers and legitimate patients in sever pain) from (junkies and druggies) is required. Many people are sent from the Doctor's or ER or Walkin-clinic with prescriptions they can get over the counter,( Ibuprofen, Aleve ) then they are left with an outrageous bill for basically first aid advice and the equivalent of a home remedy, its a shame that a few bad apples can spoil the bunch.
 
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  • #18
BTW what is a good way of distinguishing a patient in true distress from a junkie or druggie? I have had to deal with chronic pain for several years and have been mistaken for the latter at times. Seems like I wasn't taken seriously until I showed up in the Dr. office in full uniform. But as the doctor has explained to me it seems there are more of them (,junkies and druggies) then there are of us. And opiate deaths are on the rise in many states. Oxycontin seems to be one of the more sought after street scrips now, people call it "hillbilly heroine" and I know of at least 4 people who have O.Ded on it from street sources. Luckily here we have pain management contracts, if you do get prescribed any opiate you have to sign a contract and are regularly drug tested.
 
  • #19
gjonesy said:
BTW what is a good way of distinguishing a patient in true distress from a junkie or druggie?
One technique we use in EMS that sometimes helps when a patient is complaining of pain from an injury, is to palpate the injury in a way that the patient can't see what we are doing. We may gently palpate it a few times, usually eliciting an "ouch that hurts", and then we fake touching it again and ask "does that hurt?". We sometimes get another "ouch that hurts" answer, which helps us to understand that at least part of the pain that is being reported is not real. This only works in some situations, but it's a useful tool that we do take advantage of sometimes.
 
  • #20
I think anyone going to a doctor seeking pain meds should be drug tested first. If they come up positive check for a prescriber, if none can be found assess, run test and try and find a legitimate cause for pain (x-ray, MRI, CT, ultra sound) If none can be found then give an NSAIDs and first aid instruction, referral to an appropriate practitioner for evaluation.

My experience (in the past) has usually been a motor function test, grip test, strength test. Then not much of anything else, NSAIDs and first aid information. It took several MRI's to even get minimal pain control which I am thankful I have gotten. Way to many people fall through the cracks.
 
  • #21
Painkillers are a slippery slope. I had a friend back in the 80's that was an ex-junkie porn star who was clean for 3 years when he had a moped accident and woke up in the hospital knocked up on dilaudid. He never got off of it again and became a methadone maintenance casualty. I had a broken bone x-ray recently and was grateful they didn't prescribe me an opioid narcotic. What would I have done if I got a script for vicodin, say? IDK, I don't want to know. I haven't done that stuff in years but I was hooked at one point. If you're a junkie or an ex-junkie, it's hard to turn it down.

My grandfather was a MD. He had crates of samples of vicodin ES, Lorcets, valium, etc. that the predatory pharmaceutical salesman dumped on him. He kept them in boxes stored in the garage. One day when I was looking for some surfboard wax I stumbled upon them :oldsmile:

For the next several years I would "relieve" the stockpile of several packaged samples every few weeks or so as I just lived about an hours drive down the coast. I always tried to "fluff up" the remaining samples so they wouldn't notice anything missing. Turns out they weren't even checking. I found this out one weekend years later when I flew down from Seattle to stay there for Christmas. I was looking forward to a fun party weekend but to my horror the boxes were gone. I said to grandma, "Looks like you cleaned out the garage, didn't you have a bunch of medical supplies in there?" :redface:

I remember it to this day what she said, "Oh, that old stuff? It was expired. We dumped that, I can't believe we held on to that for so long." :oldsurprised:

Turns out all that fluffing was for nothing. I should have just shamelessly gripped the whole stash when I had the chance. Hundreds of samples down the drain. Let's just say it wasn't a very Merry Christmas that year :oldfrown:

It's all good, though.
 
  • #22
gjonesy said:
I think anyone going to a doctor seeking pain meds should be drug tested first.

I guess my point about the slippery slope and the OP's question is that, once you've had the taste of opiates, introspective reports about the level of your pain pretty much just go right out the door. The introspective report is obfuscated. The bottom line is that you have endogenous pain killers that do the job just fine in all but the most extreme cases. There are a lot of ex-junkies that get into serious accidents and have significant pain and refuse meds and they do just fine.
 
  • #23
There are too many variables that go into pain "perception" by the patient for there to be any possible way to OBJECTIVELY document pain levels. The central nervous can either magnify or squelch the pain stimuli from afferent receptors secondary to a wide variety of factors, including significant psychosomatic effects. While the "visual analog scale" (1-10) for pain severity is hopelessly subjective, inadequate and inaccurate, I know of no better method.
As berkeman explained, there are "tricks" that a good doctor can use to assess whether a patient is legitimately experiencing pain, but even those are a subjective interpretation of the patient's response by the physician. It's also very difficult to draw a clear delineation between the "drug seeking junkie" and the legitimate pain patient, because legitimate pain patients can easily become "junkies"... in that they suffer from both chronic pain AND addiction.
That said, at the very least, patients that are consistently prescribed opioids for pain management should be monitored with regular blood/urine tests to confirm the appropriate presence of the prescribed medication in the patient's system, to insure against diversion (selling/giving the drug to others).
 
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  • #24
DiracPool said:
Painkillers are a slippery slope. I had a friend back in the 80's that was an ex-junkie porn star who was clean for 3 years when he had a moped accident and woke up in the hospital knocked up on dilaudid. He never got off of it again and became a methadone maintenance casualty. I had a broken bone x-ray recently and was grateful they didn't prescribe me an opioid narcotic. What would I have done if I got a script for vicodin, say? IDK, I don't want to know. I haven't done that stuff in years but I was hooked at one point. If you're a junkie or an ex-junkie, it's hard to turn it down.
Weird, Vicodin is a very mild pain killer compared to oxcycodone and oxcycontin. I have been on oxcycodone on and off for over 40 years and have never become dependent on it. If I'm in bad pain, I take one, if I'm not, I don't take one. For years, I would go for months, even years without any, then need them and take them until I no longer needed them. For the past few years I have needed them, but I manage to deal with the pain and only take 5mg daily to maintain my sanity because the doctors get so much grief for prescribing them. I really need more, but I'll manage with the 5mg for now just to not be going crazy from the pain. I guess that I am one of those people that don't have addictive personalities. Someone once said I should be studied.
 
  • #25
gjonesy said:
Seems like I wasn't taken seriously until I showed up in the Dr. office in full uniform. But as the doctor has explained to me it seems there are more of them (,junkies and druggies) then there are of us.
Wow that's such a wrong thing for a supposed specialist to think about his or her field... I'm like flabbergasted that a doctor could be operating under that kind of assumption concerning their own patients. There are definitely some chronic pain sufferers who are just faking it but no one believes they are close to a majority. And that they don't take you seriously as a patient unless you put on the whole dog-and-pony show? That doctor sounds pretty aweful honestly. (At least you sound like you're satisfied with your treatment for the most part so that's good!)
 
  • #26
DiracPool said:
Painkillers are a slippery slope. I had a friend back in the 80's that was an ex-junkie porn star who was clean for 3 years when he had a moped accident and woke up in the hospital knocked up on dilaudid. He never got off of it again and became a methadone maintenance casualty. I had a broken bone x-ray recently and was grateful they didn't prescribe me an opioid narcotic. What would I have done if I got a script for vicodin, say? IDK, I don't want to know. I haven't done that stuff in years but I was hooked at one point. If you're a junkie or an ex-junkie, it's hard to turn it down.

My grandfather was a MD. He had crates of samples of vicodin ES, Lorcets, valium, etc. that the predatory pharmaceutical salesman dumped on him. He kept them in boxes stored in the garage. One day when I was looking for some surfboard wax I stumbled upon them :oldsmile:

For the next several years I would "relieve" the stockpile of several packaged samples every few weeks or so as I just lived about an hours drive down the coast. I always tried to "fluff up" the remaining samples so they wouldn't notice anything missing. Turns out they weren't even checking. I found this out one weekend years later when I flew down from Seattle to stay there for Christmas. I was looking forward to a fun party weekend but to my horror the boxes were gone. I said to grandma, "Looks like you cleaned out the garage, didn't you have a bunch of medical supplies in there?" :redface:

I remember it to this day what she said, "Oh, that old stuff? It was expired. We dumped that, I can't believe we held on to that for so long." :oldsurprised:

Turns out all that fluffing was for nothing. I should have just shamelessly gripped the whole stash when I had the chance. Hundreds of samples down the drain. Let's just say it wasn't a very Merry Christmas that year :oldfrown:

It's all good, though.

It is funny because I was given clonazepam for sleep (it can be used to relax someone as well as a pain killer) years ago. I was told it can be very addicting. I found after 4 days it did nothing for me and I got bored so I stopped taking it. It is interesting how some people can get hooked and others can walk away like nothing happened.
 
  • #27
I happen to be on very heavy pain meds for my rebuilt neck and crushed/herniating discs in my upper back and arthritis from base of skull down to T-11. Frankly I am on 90 mg morphine suphate/day, 30 mg X 3/day. Some days I HAVE to have it for the Pain, other days I can leave it, and I much prefer to. The Morphine and other pain meds has Never affected my headstate in that I have never, ever gotten 'high' from it. (I live in Washington State now, if I want to be 'High" I have my medical Mari card, but again, that is for pain control, I had quit when the docs said I should use it as it is less dangerous than the narcotics.) I periodically have to throw away part of my prescription since it is illegal to save/hoard it for later need.

I had a pain control doctor refuse to treat me because I have long hair and a beard (I was active in Living History groups and had my own business making and selling hand-made knives, swords and armor), in Eugene, Oregon. He told me to my face that he would not treat me because I was a "D*** Druggie Hippy Freak just looking for a fix!" 3 months after that I was in the hospital having C5-6-7 fused, they removed 3 lamallae and had to open up the neural foraminae that were literally pinching off the nerves to my hands and arms. The doctors were amazed at my pain tolerance. During one EMG, the doctor stuck a needle deep into the muscle between thumb and forefinger, the nice nerve plexus there, and he used a larger than normal needle, and wiggled it and moved it around TRYING to get me to react. He asked me if it hurt, I told him that it came up to nuisance level, but I could not call it 'pain' compared to my neck and back.

Well, after the surgery and physical therapy I was still having major pain in the areas they were not able to work on as well as the C5-6-7, and they wanted me to go back to the same pain doctor, and after thinking about it for a minute, agreed to go back to him, IF I could take a copy of the neurological report, the MRI's and the Surgery report. The doctor (whom I shall leave nameless but I hope he sees this) had all three of his nurses and both technicians in the room when I came in, he started out by saying "I told you I would not treat a Damn Hipp..." and I stopped him and told him to read the reports, which he did with a Huff at first, then quickly glanced at the paperwork, then had to stop and sit down to read them, finally he told me (very grumpily) that he's technician would give me an epidural. His apology was very short and sharp as if he Still thought that I was faking it somehow. His Nurses and techs all thanked me profusely as they had seen him refuse to treat a large number of people for reasons just as illegal as he had mine: based on my appearance, just because I had long hair and a beard. Heck, even Christ would have been thrown out of his office.

So, something needs to be done, not only with better ways to control real, severe, intractable pain, such as spinal nerve and disc pain (as opposed to general muscle ache) and better education for the doctors, especially with regards to treating people NO MATTER WHAT THEY LOOK LIKE who are in pain. Yes, there are unscrupulous people who will game the system, but the majority of people just want to Stop Hurting, they do not necessarily want pills, they just want to stop hurting. If there was some way for me to be pain free at this point (now 12 years after surgery and arthritis is so bad they refuse to operate as it will likely make things worse, unless I have actual spinal compression, thus the morphine). I would very happily ditch the drugs, and I do every couple of years take 2 months (doctor approved) and ramp down off the meds, wait out the 2 week 'bounce' of pain symptoms, and then check my base state. At times I have not gone back to the drugs until I end up falling or otherwise re-injure those areas.

So, lots more work needed on Pain control methods, whether drugs, surgeries or other ways of coping (and mindfulness training does Not always work, although it can help keep things from getting worse), Doctor recognition of pain and ways to definitively determine actual pain levels, and they need to keep the Politicians from guaranteeing the Big Pharma companies huge monopolies and steady, outsized profits. Considering the ethics of the Pharma Co's, since they take HUGE tax breaks for their research, Essentially all that research has been done on the American Taxpayer, rather than out of their profits, So, ALL of those drug Patents actually belong to we, the taxpayers: The US Populace and the drugs need to be priced at the actual cost to make them, NOT allowed to charge whatever they want.
 

1. What is the pain threshold and how is it measured?

The pain threshold is the point at which a person starts to feel pain. It can vary from person to person and is affected by factors such as genetics, age, and emotional state. It is most commonly measured by using a scale, such as the visual analog scale (VAS) or numeric rating scale (NRS), where the individual rates their pain from 0 (no pain) to 10 (worst pain imaginable). Other methods include pressure pain threshold testing, where pressure is applied to a specific area until the individual feels pain, and electrical stimulation, where the intensity of electrical current is increased until the individual feels pain.

2. What is the difference between pain threshold and pain tolerance?

The pain threshold is the point at which an individual begins to feel pain, while pain tolerance is the amount of pain an individual can withstand before seeking relief. Pain tolerance can be influenced by factors such as past experiences with pain, coping mechanisms, and cultural influences. A person with a higher pain tolerance may be able to endure more pain before seeking treatment, while a person with a lower pain tolerance may seek treatment at earlier stages of pain.

3. What are the units of measurement for pain?

The most commonly used units of measurement for pain are the VAS and NRS, which use a numerical scale from 0 to 10. Other units include the McGill Pain Questionnaire, which uses descriptive words to rate pain intensity, and the Faces Pain Scale, which uses facial expressions to indicate pain levels. There are also physiological measures of pain, such as brain activity and heart rate, but these are not as commonly used as the aforementioned scales.

4. How does pain perception vary between individuals?

Pain perception can vary greatly between individuals due to a variety of factors. These can include genetics, past experiences with pain, cultural influences, and emotional state. For example, individuals with certain genetic variations may have a higher or lower pain threshold. Past experiences with pain can also influence pain perception, as someone who has experienced a traumatic event may have a lower pain tolerance. Additionally, cultural influences can affect how individuals perceive and express pain.

5. Can pain threshold be changed or altered?

Yes, pain threshold can be changed or altered through various interventions. These can include medication, physical therapy, cognitive-behavioral therapy, and relaxation techniques. Medications, such as opioids or non-steroidal anti-inflammatory drugs (NSAIDs), can help reduce pain levels. Physical therapy can help improve strength and flexibility, which can decrease pain levels. Cognitive-behavioral therapy can help individuals develop coping mechanisms and change the way they think about and respond to pain. Relaxation techniques, such as deep breathing and meditation, can also help reduce pain levels.

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