Questions on Weinberg Cosmology Book

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I am following up Weinberg Cosmology book, but I have one question.

In chapter 3.1, we have Eq (3.1.3) and (3.1.4)

[itex]s(T) = \frac{\rho(T) + p(T)}{T}[/itex]
[itex]T\frac{dp(T)}{dT} = \rho(T) + p(T)[/itex]

In Eq (3.1.5), we have the Fermi-Dirac or Bose-Einstein distributions.

[itex]n(p, T) = \frac{4 \pi g p^2}{(2 \pi \hbar)^3} \frac{1}{exp(\sqrt{p^2 + m^2} / k_B T) \pm 1}[/itex].

From using this number distribution, the author said we have the energy density and pressure of a particle mass m are given by Eq (3.1.6) and (3.1.7).

[itex]\rho(T) = \int n(p, T) dp \sqrt{p^2 + m^2}[/itex]
[itex]p(T) = \int n(p, T) dp \frac{p^2}{3\sqrt{p^2 + m^2}}[/itex]

Here, energy density is straightforward by the definition of number density.
But, for pressure, the author said it can be derived from Eq(3.1.4), the second equation on this post.

However, I cannot derive this pressure equation using Eq(3.1.4). Can somebody help me do this?

Thank you.
 
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My Weinberg seems a lot different from your Weinberg! But tracing through it, here's where the p(T) equation comes from. For a particle (using c = 1), the energy is E = γm and the momentum is p = γmv. Thus p/E = v (Eq.1)

For a system of particles, the energy-momentum tensor is Tμν = ∑n pnμ dxnν/dt δ3(x-xn), or using Eq.1, Tμν = ∑n pnμ pnν/En δ3(x-xn

For a perfect fluid, the spatial components of Tμν are related to the pressure p by Tij = p δij.

Thus p = (1/3) Ʃj Tjj = (1/3) Ʃn pn2/En δ3(x-xn).

This gets you the p2 in the numerator, the E in the denominator, and the 1/3 out front.