Dman said:
I am new to physics and having trouble understanding what energy is. Is energy something physical? I read that energy and matter are essentially the same thing. To me it seems that energy is an invisible force acting on matter. Thank You.
Energy is the ability to do work. Work is the application of a force (push or pull) over a certain distance, so an equivalent definition for energy would say that energy is the ability to apply a force over a distance. Energy is primarily measured in joules, which is kilograms times (meters squared divided by seconds squared). In that sense, yes, energy is very physical. What does all of that mean? Well, you use energy every single moment of your life. For example, when you lift an apple (1 kg) up about one meter, you've just used 1 joule of energy.
The two primary forms of energy are kinetic and potential. Kinetic energy is the energy associated with motion while potential energy is typically associated with position (although you can also have velocity-dependent potentials). The faster something moves, the greater its kinetic energy, which is what you expect from every day life. From our definition above, an object with lots of kinetic energy has the capacity to do a whole lot of work (like to lift or to pull). And what about potential energy? Thinking about gravitation is the easiest way to see what's going on here. If you hold up a ball in the air with your hands, it's got some potential energy. The ball is not moving, but you know that it falls under Earth's gravitational field when you let go. The ball's potential energy gets converted into kinetic energy and the ball hits the ground. Potential energy is very important because it determines how things move. Different potentials will produce different kinds of motion.
It's also important to keep in mind that the total energy in the universe is always conserved. Energy is never created or destroyed. Energy merely changes form, by going from kinetic to potential, potential to kinetic, or some other variation.
Hope that helps. If not, just tell us what you need help with.