Using Work Energy Theorem to Find Necessary Velocity

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Thenotsophysicsguy
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1. The problem statement, all variables and given/
You must push a box up an incline plane (the angle being constant : a), to a person waiting to receive it, who is a distance of h(constant) vertically above you. Though the slope is slippery, there is a small amount of friction with kinetic friction coefficient μk. Use the work-energy theorem to determine the minimum speed at which you must push the box, so that it may reach the receiver. Express answer in terms of g, h, μk, and a

Homework Equations


Among many equations there are:
Fkk*Fn (FN being natural force)
Force of Gravity=mg

The Attempt at a Solution


I know that the answer is the square root of 2gh(1+μk/tan(a)), but I am not fully sure what the steps are to reaching this conclusion.
 
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What have you tried? What does the work-energy theorem say? What are the types of energy involved here?
 
I thought the wording of this problem was a little vague. Just to clarify, the person at the bottom gives the box a shove, and releases it at an initial velocity such that the box slides up the incline (without any additional pushing) and just barely makes it to the top.