What am I misinterpreting in this video? (Self motivation)

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    Motivation Video
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SUMMARY

This discussion centers on the challenge of maintaining motivation without relying on external sources. Participants emphasize the importance of setting clear, achievable goals and breaking them down into smaller, manageable tasks. They highlight the concept of being a "goal-oriented achiever" and the necessity of self-discipline over fleeting motivation. Techniques such as focusing on one task at a time and maintaining a flexible planner are recommended to enhance productivity and sustain motivation.

PREREQUISITES
  • Understanding of goal-setting techniques
  • Familiarity with self-discipline principles
  • Knowledge of productivity strategies, such as task prioritization
  • Experience with personal reflection and self-evaluation methods
NEXT STEPS
  • Research effective goal-setting frameworks, such as SMART goals
  • Explore methods for enhancing self-discipline, such as habit formation
  • Learn about productivity tools, like digital planners or time management apps
  • Investigate techniques for personal reflection and self-assessment
USEFUL FOR

This discussion is beneficial for individuals seeking to improve their self-motivation, including students, professionals, and anyone looking to enhance their productivity and goal achievement strategies.

  • #31
universe function said:
The definition I have of shame is in accordance with reality
Definitions, by definition, are definitions. They are human constructs, not observations about reality.

In the words of the immortal Humpty Dumpty, "when I use a word, it means just what I choose it to mean -- neither more nor less".
 
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  • #32
I tried to self evaluate myself and I am not very clear about my goals,i am not able to find a solid reason for working hard.
Should i have a clear goal?
Whenever i try to think about goals i start having existential crisis and i can't get to any point because of the same reason that we are going to die.
 
  • #33
Hemant said:
Whenever i try to think about goals i start having existential crisis and i can't get to any point because of the same reason that we are going to die.
Of course we are all going to die. The question is, do you want to have a happy and productive life while you are alive. I suggest you study Maslow's "Hierarchy of Needs" and use that as a basis for thinking about what you want to do with your life going forward.
 
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  • #34
phinds said:
Of course we are all going to die. The question is, do you want to have a happy and productive life while you are alive. I suggest you study Maslow's "Hierarchy of Needs" and use that as a basis for thinking about what you want to do with your life going forward.
Thanks for sharing this phinds🙂,
It feels to me that this will add value to my life but I also feel that it will not long last because whenever i see something new i get excited and all the bad thoughts get away from my mind but as time passes i start getting same bad thoughts again.
How can i overcome this problem?
Thanks again.
 
  • #35
Hemant said:
I tried to self evaluate myself and I am not very clear about my goals,i am not able to find a solid reason for working hard.
Should i have a clear goal?
Whenever i try to think about goals i start having existential crisis and i can't get to any point because of the same reason that we are going to die.
Perhaps it is better to solve the problem of death, which is a spirituality topic. But if i say something else about it, it is not bad , but i think i am not allowed to say things like that in physics forums. Or am i?

But doing physics and math is not bad. Or learning languages or doing sports.
 

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