First, by saying that you exchange something with the environment contains a preferred basis problem. Namely, the split of the whole system into "you" and "environment" depends on the choice of basis for the whole system.
Second, you say that
i) you are a quantum state, and
ii) you have an ability to choose another state
Is that consistent? If so, then a state has ability to choose another state. But how that ability is realized? Can it be described by the Schrödinger equation alone? If yes, then you are probably assuming a many-world interpretation, for which it is well-known to lead to the preferred basis problem. If not, then you probably need some other equation, but then what that other equation is, and are you sure that it is basis independent? These are all non-trivial questions, and whatever your answer is, I claim that the preferred basis problem emerges. If you do not see it, try to answer all these questions; depending on your answer I will tell you how the preferred basis problem then emerges.
Third, note that Ballentine would not agree that you are the quantum state.