- #1
Bladibla
- 358
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Hey Everyone. Long time no see.
Anyone play Badminton here regularly?
Anyone play Badminton here regularly?
Badminton is a racquet sport played by either two players (singles) or two pairs (doubles) on a rectangular court divided by a net. The objective of the game is to hit a shuttlecock over the net and into the opponent's half of the court without the opponent being able to return it.
The basic rules of Badminton include serving from the right side of the court, the shuttlecock must cross over the net and land inside the opponent's court, only one hit is allowed per side, and players must not touch the net with their racquets or body. For a complete list of rules, refer to the Badminton World Federation's official rulebook.
The main equipment needed to play Badminton is a racquet and shuttlecock (also known as a birdie). It is also recommended to wear comfortable athletic clothing and non-marking shoes. Some players may also use wristbands, headbands, and other accessories for comfort and grip.
Badminton is a great form of physical activity that can improve cardiovascular health, hand-eye coordination, and reflexes. It also helps to improve muscle strength and endurance, as well as provide a fun and social form of exercise.
Yes, Badminton is a popular sport with millions of players and fans around the world. It is especially popular in Asian countries such as China, Indonesia, and India. It is also an Olympic sport, with both individual and team events.