Sure, just getting used to putting in the tex code
Btw I have no idea if I am even on the right track
\int_0^{2\pi} \int_0^R \int_0^h \rho r^2 \,dz\,dr\,d \theta
= \rho * h \int_0^{2\pi} \int_0^R r^2 \,dr\,d \theta
= (\rho * h)/3 \int_0^{2\pi} r^3 \,d \theta
= 1/3...