in the problem they give you V=44m/s, mass=.09 kg , and a vertical distance=18m
the problem states that a ball is shot straight down and at the distance 18m it encounters a sand bag the ball goes through the sand bag .5 m. they ask what is the internal work neglecting friction?
for this...
A 2.5-kg object suspended from the ceiling by a string that has a length of 2.5 m is released from rest with the string 40 below the horizontal position. What is the tension in the string at the instant the object passes through its lowest position?
how do I find the velocity using...