Thanks, Chris.
I'm still confused on units, however. With a couple of conversions to get matching units, my parameters are:
v desired 1232 in/s
m 0.3125 lbs
x 5 in
Based on the equation k=v^2*m/(2*x^2), I get:
k = 9486.4 ??Units?
Or, do I need to put something else in diff...