The problem with popular science content is that it is designed to entertain, not educate. Granted many of us are entertained by education, so they aren't aren't useless. But there are many subjects you just can't really understand without putting in some directed effort that is often hard work. So, when you are being entertained by pop science content, recognize you are unlikely to be getting the full, accurate, description.
Peer reviewed papers are mostly targeted at advancing knowledge for people already proficient in the field. They aren't really trying to educate you if you aren't up to speed yet. Hence they are often difficult to understand for the rest of us.
If you really want to understand these subjects, I would focus on textbooks or websites that focus on education, not so much entertainment.
KhanAcademy.org is one of my favorites, but they don't do the really advanced stuff.
PS: Also, recognize that you have to learn to crawl before you can walk. If you don't really know Calculus, you aren't prepared to really understand QM or GR, for example. So the curriculum provided by educators is more valuable than many people realize. What should I study next? Is a great question.