You can minimise side effects of SSRI's by careful dosing. For example when you start taking them don't immediately take the recomended dose but build up to it slowly and the same deal when you come off them. Since I have to do this every year, I've gained a deal of understanding of how to deal with unwanted side effects. There are also different SSRI's that no doubt will effect you differently so if one isn't working try something else. There are also alternatives to SSRI's, which may also aleviate side effects.
Side effects I no longer get after self dosing: Hot flushes, dizzy spells, nausea. Took me about two years to learn to dose myself effectively.
Here's a Positive side effect I've noticed, decreased shyness(mostly I talk to complete strangers a lot more than I normally do) It's not all bad, and for me the alternative is hibernation, what would you pick? As said already the ends may justify the means.
jcsd said:
I suffer from anxiety disorder and have been on SSRIs. At the moemnt I refuse to take them. All I can say is that medication for physciatric disorders can change the state of your brain/mood, but I don't know that they really help in the long term.
Well that's what counselling is for, you can change your levels of seratonin in the brain, but that won't change your motivations, attitudes and life situations that lead to certain disorders, particularly anxiety disorders. If you feel the drug doesn't work on it's own, then get therapy as well, if you can do without them then that's great. I'm the opposite therapy can and never will work, although I'm told it's a great way of learning to cope, I had to learn that for myself though, and without medication I failed miserably.
Everybodies different, drugs are bad for some a life saver for others.