rachmaninoff
Are oat bran and Quaker oats the same thing? Oh and is it okay to add coffee grounds to muffins, and if so how much? Thanks.
Oat bran and Quaker Oats are not the same; oat bran is derived from grinding oat groats and contains specific nutritional requirements, including a beta-glucan content of at least 5.5% and dietary fiber content of at least 16.0%. Quaker Oats, on the other hand, are rolled oats, a distinct product with a different composition. The discussion also touches on adding coffee grounds to muffins, suggesting that while it is possible, the quantity should be adjusted based on desired flavor intensity.
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Quaker Oats is a specific product sold by a company. The plain ol' Quaker Oats are rolled oats. You can just read the list of ingredients. I like http://www.wholehealthmd.com/refshelf/foods_view/1,1523,73,00.html (that page lists info about oats) -- you might want to browse around it.Oat Bran is the food which is produced by
grinding clean oat groats or rolled oaks and
separating the resulting oat flour by sieving
bolting, and/or other suitable means into
fractions such that the oat bran fraction is not
more than 50% of the original starting material,
and has a total beta glucan content of at least
5.5% (dry weight basis) and a total dietary fiber
content of at least 16.0% (dry weight basis), and
such that at least one-third of the total dietary
fiber is soluble fiber.
- http://www.aaccnet.org/definitions/oatbran.asp
I'm thinking of the time Dilbert substituted cheese when the recipie called for yogurt.rachmaninoff said:Are oat bran and Quaker oats the same thing?