Calculating Energy: 5.8Kg Body from 2.3m/s to 1.5m/s

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Homework Statement


How much energy could be derived from slowing a body of mass 5.8Kg from 2.3m/s to 1.5m/s?


Homework Equations





The Attempt at a Solution


I don't even know what formula to use here so if someone could give me a couple of formlula that would be good to start with. thanks
 
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You could find the change in kinetic energy (energy of motion). Ke = (1/2)*m*v^2