Calculating Four-Velocity and Four-Momentum Using Schutz's Method

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From Schutz's A First Course in General Relativity

"A particle of rest mass m moves with velocity v in the x direction of frame O. What are the components of the four-velocity and four-momentum?"

By definition [tex]\vec{U} = \vec{e}_{\bar{0}[/tex]

However, I don't see how he gets [tex]U^{\alpha} = \Lambda^{\alpha}_{\bar{\beta}}(\vec{e}_{\bar{0}})^{\bar{\beta}} = \Lambda^{\alpha}_{\bar{0}}[/tex]

Where [tex]\vec{U}[/tex] is the four-velocity vector, and [tex]U^{\alpha}[/tex] are its components.
 
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Does it help to write it all out explicity as a matrix equation?

[tex]\begin{bmatrix}<br /> \gamma & \beta \gamma & 0 & 0\\ <br /> \beta \gamma & \gamma & 0 & 0\\ <br /> 0 & 0 & 1 & 0\\ <br /> 0 & 0 & 0 & 1<br /> \end{bmatrix}<br /> <br /> \begin{bmatrix}1\\ 0\\ 0\\ 0\end{bmatrix} = \begin{bmatrix}\gamma\\ \beta \gamma \\ 0\\ 0 \end{bmatrix}[/tex]

where

[tex]\beta = \frac{v}{c}[/tex]

and

[tex]\gamma = \left ( 1 - \beta^2 \right )^{-1/2}.[/tex]

The components of [itex]U^\alpha[/itex] in reference frame O are the entries of the first column of the transformation matrix.
 
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schwarzschild said:
From Schutz's A First Course in General Relativity

"A particle of rest mass m moves with velocity v in the x direction of frame O. What are the components of the four-velocity and four-momentum?"

By definition [tex]\vec{U} = \vec{e}_{\bar{0}[/tex]

However, I don't see how he gets [tex]U^{\alpha} = \Lambda^{\alpha}_{\bar{\beta}}(\vec{e}_{\bar{0}})^{\bar{\beta}} = \Lambda^{\alpha}_{\bar{0}}[/tex]

Where [tex]\vec{U}[/tex] is the four-velocity vector, and [tex]U^{\alpha}[/tex] are its components.

In the reference frame in which the mass is at rest, its four-velocity is simply e0, i.e. the components are (1, 0, 0, 0). Now all you have to do is find the components of this same vector in a reference frame which is moving in the opposite direction with speed v. This is done by applying an appropriate Lorentz transformation.
 
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Thanks for the help guys! I completely understand it in matrix form - for some reason I struggle with Einstein notation.