Proton Soup
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WarPhalange said:LOL WUT?
"HAY GUYZ I TORE MY LEG RIGHT OFF I'M SO STRONG! PRAISE ME!"
Yeah, I've never seen that happen, pal. Powerlifters that don't train safely never make it to the big leagues. A serious injury can set you back weeks, months, or even a year. Only an idiot would be proud of getting injured. It's not like they are fighting bears, where injuries are unavoidable. They are lifting stuff. The only time you get hurt is if you make a mistake (going too hard, not enough warm up, etc.) or some freak accident. It's NOT a badge of courage.
Especially since n00bs are the ones who walk around injured because they haven't a clue what they are doing.
so, how much you bench, WP? it's not as if guys try to get injured, that would just set back their training. but it happens all the time. maybe it's just a small tear in a muscle that shows up as a bruise, but it's common. actually pulling a tendon off a bone happens less frequently, but still more often than you might think.
now, you may not be getting injured, but i suspect you haven't made much progress, either, noob.