One simple way to understand both of these cases qualitatively is to remember the Einstein equivalence principle that acceleration and gravity are locally equivalent, and that there is accelerational time dilation. First derived by Einstein in 1907 (using only SR), it says e.g. that a clock near the front of an accelerating rocket must run slightly faster than a clock near its tail.
CherylJosie said:
Summary:: Does Red/Blue Shift Indicate Relative Passage of Time?
Experiment 1: Astronaut travels away from Earth at near the speed of light, then travels toward the Earth at near the speed of light.
What you are ignoring are the accelerations at the launch time and the turnaround time.
At launch time, while accelerating (let's say at 1 G), the astronaut imputes a time dilation field to the whole universe, with clocks running faster in the "up" (ahead of her) direction and slower in the "down" (behind her), and the size of the effect dependent on distance. Because the Earth is close, the effect is pretty small, and I'll neglect it here.
At turnaround time, the astronaut must accelerate toward Earth to slow down and stop, and an equal amount to speed up in the return direction. During this entire acceleration, Earth is "above" the astronaut, by roughly the full distance of travel, and so she perceives clocks on Earth to be running much faster than her own clocks. This is a big chunk of the final clock difference when she returns. Changing the G-force doesn't affect this much; if you doubled the acceleration, you'd have twice the effect for half the time, and get about the same total time shift.
CherylJosie said:
Experiment 2: Astronaut circles the Earth at near the speed of light.
Again in this case, the astronaut is accelerating, and the Earth is in the "up" direction, so its clocks are running faster in her (non-inertial) frame.