Undergrad Demo of spinning object flipping its axis (intermediate axis theorem)

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The discussion centers on the Dzhanibekov effect, which highlights instability when an object spins around its intermediate axis. Participants debate whether having closely grouped moments of inertia (MoI) or widely differing values yields better results in demonstrating this effect. A related video is shared for further exploration of the topic. Additionally, there is interest in extending the intermediate axis theorem to n-dimensional rigid objects. Understanding these dynamics is crucial for applications in physics and engineering.
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This video demonstrates the Dzhanibekov effect (instability when spinning arround the intermediate axis).



In order to achieve the best results, is it better for the three MoI's to be close together, or for them to have widely differing values?
 
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Topic about reference frames, center of rotation, postion of origin etc Comoving ref. frame is frame that is attached to moving object, does that mean, in that frame translation and rotation of object is zero, because origin and axes(x,y,z) are fixed to object? Is it same if you place origin of frame at object center of mass or at object tail? What type of comoving frame exist? What is lab frame? If we talk about center of rotation do we always need to specified from what frame we observe?

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