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The Lounge
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Is There a Proven Way to Enhance Concentration and Improve Focus?
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[QUOTE="Aufbauwerk 2045, post: 5690506"] All the items you list are good common sense. But my question goes beyond those items. I think it's also good to look for scientifically validated technology that can enhance our powers of concentration. I emphasis scientific validation. This is why I stated we should use psychologists working under controlled conditions. We must be wary of claims that have not been verified using the scientific method. I'm willing to experiment on myself with classic meditation, but I would not advocate it for others unless it had been verified in a laboratory setting. I have heard of such studies, but I don't know the results. What I do know is that our ability to monitor brain activity has been developing over the years. It's been a few years since I looked into this topic. Perhaps someone in this forum is more up to date? Unfortunately the technique which is often used in schools to help students concentrate is to prescribe certain drugs. I am looking for beneficial technological alternatives for students that do not involve drugs, since drugs may cause undesirable side effects. Whether this would involve a sort of machine-enhanced technique of meditation with feedback, or something else, I really don't know, but I'm very curious about it. [/QUOTE]
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Is There a Proven Way to Enhance Concentration and Improve Focus?
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