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adiabatic1234

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I'm looking at the forces exerted onto an anchor point when a n object is dropped but is secured to that anchor point witha steel wire rope lanyard.

i can find this but not sure if it is relevant or not to my investigation:

Fmax = mg + sqrt(2mg x E x A x fall factor +(mg)2 )

The mass is 69kg, E is 193GPa, A = 15.6x10-6, fall factor 2 (4m rope 8m total drop)

I know the KE and final velocity but I'm not sure of the stopping distance.

any guidance helps!

Thanks!