How is work dependent on displacement rather than distance?

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Work is defined as the product of force and displacement, which means that if an object returns to its starting point, the total displacement is zero, resulting in zero net work. However, when analyzing the work done in segments, such as pushing a box out and back, each segment can be treated separately, allowing for positive and negative work calculations. The work done while pushing the box out is 10J, and the work done while pushing it back is also 10J, leading to a total of 20J of work done. This illustrates that work depends on the path taken and the force applied, rather than just the overall displacement. Understanding work in this way clarifies the distinction between physical effort and the mathematical definition of work.
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Using the definition of work=force x displacement (which I understand is correct):If I push a box along the ground with force of 10N over a distance of 1m and then back again to the starting point, the above eqn would indicate I have done zero work (because displacement =0). But my muscles have put a lot of work into the box (like force x distance)?
I would appreciate it if anyone could explain this?

Thanks very much.
 
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If you push a box out and then back then this is not a case of constant force. The force times displacement formula only works for a constant force. So break the problem up into two pieces where the force is constant on each piece.

The work you have done pushing the box out is +10N times +1m = 10J. The work you have done pushing the box back is -10N times -1m = 10J. Total work done = 20J.

More generally the work done pushing an object along a path is the "path integral" of the vector dot product of instantaneous force times incremental displacement along the path -- in effect you break the problem down into lots and lots of small pieces where force and direction are approximately constant and then take the limit as "lots and lots" goes to infinity.
 
Great Thanks! That makes sense now
 

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