How to calculate weight an arm can curl.

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    Arm Curl Weight
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SUMMARY

To calculate the weight an arm can curl, model the forearm as a uniform rod with a length of 34 cm and a mass of 1.3 kg. The bicep inserts 3.5 cm from the elbow pivot and can exert a force of 800 N. Using the principles of torque and equilibrium, the maximum weight that can be curled is determined by balancing the torque produced by the bicep against the torque due to the weight of the forearm and the external weight being lifted.

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Homework Statement


Suppose the length of your forearm is 34cm and its mass is 1.3kg. If your bicep inserts into the forearm 3.5cm from the pivot (the elbow), and your biceps muscle can produce a force of 800 N, how much weight can you curl? Model your forearm as a uniform rod.

I have no idea what to do!

Please help!


Thanks in advance!
 
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