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Outblaze
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I know it's 35% but can someone provide a link?
Yes, I think you are right. After having read the Scientific American article I am not very convinced. The improvements that the authors propose are just more of the same, like bigger bones, more muscles, thicker disks between vertebrae in the spinal cord, more ribs, more valves in the veins and some other "improvements" that would also lead to new problems that would have to be overcome. They do not offer any improvement that will not also have some counter effect.DocToxyn said:...It really comes down to the whole being greater than the sum of its parts. It's true that humans and other animals have, what physicists or chemists might call, inefficient systems, but we also have some pretty good designs... Over all when you balance the good designs with the bad, I'd say we come out on the positive...
Leg efficiency is a measure of how much energy is used to produce movement in the legs. It is important because higher leg efficiency means less energy is wasted, resulting in improved performance and reduced risk of injury.
The average leg efficiency varies depending on the activity, but it is generally around 20-25%. A leg efficiency of 35% is considered high and would result in significant improvements in performance.
Leg efficiency can be affected by a variety of factors such as muscle strength, flexibility, and technique. Other factors include the type of activity, terrain, and equipment used.
There are several ways to improve leg efficiency, including strength training, stretching, and proper technique. It is also important to have a balanced and nutritious diet to support muscle health and energy production.
Yes, there are many resources available such as training programs, exercise routines, and expert advice. It is also important to consult with a professional trainer or coach to create a personalized plan tailored to your specific needs and goals.