I think others aren't answering correctly.
is true because
so you can write it as a completely symmetric object, using the metric tensor.
Then solve for C by multiplying each side by another metric tensor to contract the indices. And two metric tensors multiplied by eachother, then taking the trace is just the dimensionality D. Solve for C.
You can do similar things for two different vectors constructing a symmetric and antisymmetric combination.
so solve for C and plug back in.
and if i remember correctly you can do an antisymmetric one as well using sigma:
contract this with another sigma, and move indices to get the trace (-1) and do the matrix math to get a result for C in terms of D/i/constants.